My friend M. was asking about raw vegan walnut milk. I haven’t seen many people write about walnut milk. So I decided to experiment in the kitchen to answer my friend M.’s questions. Assuming that you’re using high quality raw organic walnuts1, it ends up that walnut milk is really quite nice. [...]
Posts Tagged ‘walnuts’
Banana Cinnamon Maca Shake Recipe
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth.
Equipment
Blender
Ingredients
1 ripe banana sliced
1 cup [...]
Better Than Brownies Recipe
My friend P.B. forwarded me the following recipe, which I’ve modified only slightly and renamed ‘Better Than Brownies’.1 It’s been a great hit so far — people really seem to like them.
Equipment
food processor
Ingredients
1 1/2 cups walnuts, soaked at least 4 hours and rinsed very well
10 pitted dates (I use Medjool dates)
1 1/4 cups cacao powder [...]
A Quality Source for Truly Raw Organic Nuts and Seeds in the Greater Vancouver Area
There is now a new source (since January 2009) for truly raw high-quality organic nuts and seeds in the greater Vancouver (British Columbia, Canada) area. OrganicLives Enterprises (www.organiclives.org) has a variety of truly raw organic nuts and seeds, all at better prices than most places about town. I now buy my nuts [...]
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