In the video below, Russell James (The Raw Chef), demonstrates how to create date syrup – a nice raw whole-food alternative to agave syrup. In my opinion, high-quality organic dates (such as organic sun-dried Medjools or Hunzas) are a quality sweetener – they are extremely versatile and a whole-food (extremely important!). There is a lot [...]
Posts Tagged ‘VitaMix’
Lucuma Chocolate Chip Ice Dessert Recipe
This summer, I’ve been absolutely enjoying home-made fruit sorbet – a wonderfully tasty light cool dessert that is surprisingly easy to make (if you have a Champion juicer or similar machine). This recipe for lucuma chocolate chip ice dessert offers a richer alternative that is more along the lines of traditional dairy and soy based-iced [...]
Giving Green Smoothies a Try For the Third Time
The first time I tried making a green smoothie at home I used a low-end blender. The results weren’t that great. There were bits of greens and no amount of extra blending would break them down – I didn’t really pursue making green smoothies further as a result. Then, late last summer, I got my [...]
Organic Walnut Milk Recipe
My friend M. was asking about raw vegan walnut milk. I haven’t seen many people write about walnut milk. So I decided to experiment in the kitchen to answer my friend M.’s questions. Assuming that you’re using high quality raw organic walnuts1, it ends up that walnut milk is really quite nice. The recipe below [...]
Raw Superfood Protein Mix Blueberry Macadamia Smoothie Recipe
I’ve recently purchased a VitaMix. With this amazing piece of kitchen equipment in hand, I’ve been experimenting & creating smoothie recipes (like my hazelnut lucuma hemp raw vegan smoothie). This past week I got a can of raw superfood protein smoothie mix from OrganicLives. This mix contains amazing things like organic hemp seed powder, organic [...]
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