“Wheatgrass refers to the young grass of the common wheat plant, Triticum aestivum, that is freshly juiced or dried into powder for animal and human consumption. Both provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Claims about wheatgrass’ health benefits range from providing supplemental nutrition to having unique curative properties.”1
The photograph above is of a [...]
I posted earlier about my friend Particia Ganswind, the Gourmet Vegan Chef, being interviewed by CBC Radio One on Earth Day for the Flavour of the Week segment and how you could download her recipe for a superfood chocolate mousse tart. In the video below from SupremeMasterTV, you can watch Particia and her [...]
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth.
Equipment
Blender
Ingredients
1 ripe banana sliced
1 cup [...]