Healthy Ethical Eating for Everyone
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth.
Equipment
Blender
Ingredients
1 ripe banana sliced
1 cup [...]
Local Vancouver area gourmet raw vegan chef Patricia Ganswind was recently interviewed for the Flavour of the Week segment of The Early Edition on CBC Radio One. The interview aired the morning of Earth Day (April 22, 2009). Unfortunately, the CBC does not have the interview posted on their website and when I asked [...]
This smoothie recipe is a personal modification of the Blue Green Power recipe from Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies by Ani Phyo. It’s a good way to get two super foods into your diet — maca root powder and blue-green algae.
Ingredients
1-2 Tbsp of shelled hemp seeds or Sproutein
1 Tbsp of [...]
I’ve made this recipe several time the last month or so. It has been a hit every time. I got the recipe from a friend, but the recipe originally appeared in Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo. The only special piece of kitchen equipment needed for [...]
One of the best free sites I’ve come across for raw vegan recipes is GoneRaw.com. They have a large database of user submitted recipes — and more recipes are added all the time. With the advanced search capabilities, you can restrict your search to recipes and check for specific ingredients. This is [...]
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