This is quick note on some events being held this April (2010) by my friends at Rawsome Living Foods on Salt Spring Island, BC. We have 2 events planned for April. For those interested in the basics, we’ve brought back our session called Survival on Saturday, April 10 from 1-4 p.m. During the class you [...]
Posts Tagged ‘recipes’
Banana Cinnamon Maca Shake Recipe
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth. Equipment Blender Ingredients 1 ripe [...]
Gourmet Raw Vegan Chef Patricia Ganswind Interviewed on The Early Edition on Earth Day
Local Vancouver area gourmet raw vegan chef Patricia Ganswind was recently interviewed for the Flavour of the Week segment of The Early Edition on CBC Radio One. The interview aired the morning of Earth Day (April 22, 2009). Unfortunately, the CBC does not have the interview posted on their website and when I asked to [...]
Super Blue-Green Smoothie Recipe
This smoothie recipe is a personal modification of the Blue Green Power recipe from Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies by Ani Phyo. It’s a good way to get two super foods into your diet — maca root powder and blue-green algae. Ingredients 1-2 Tbsp of shelled hemp seeds or Sproutein 1 [...]
Garden Pâté on Romaine Lettuce Recipe
I’ve made this recipe several time the last month or so. It has been a hit every time. I got the recipe from a friend, but the recipe originally appeared in Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo. The only special piece of kitchen equipment needed for this recipe is [...]
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