The following recipe provides a raw vegan replacement for the more traditional cooked mashed potatoes side dish. It might go well as a side with a raw vegan “meat” loaf or similar sort of dish. The recipe is from Raw Food Formula for Health by Paul Nison. Special Equipment Food Processor Ingredients 3 cups cauliflower [...]
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Kombucha Tea Class with Chef Patricia Ganswind
Raw Vegan Food Preparation Class Active enzymes, viable probiotics, amino acids, antioxidants and polyphenols: Kombucha, an elixir that immediately works with the body to restore balance and vitality. Learn how to brew your own flavours and create the most potent kombucha in support of better digestion, immunity, appetite and weight control, anti-aging, etc. DATE: Wednesday, [...]
Better Than Brownies Recipe
My friend P.B. forwarded me the following recipe, which I’ve modified only slightly and renamed ‘Better Than Brownies’.1 It’s been a great hit so far — people really seem to like them. Equipment food processor Ingredients 1 1/2 cups walnuts, soaked at least 4 hours and rinsed very well 10 pitted dates (I use Medjool [...]
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