Lucuma (pronounced like ‘Loo-Koo-Mah’) is a rare fruit grown in pristine areas of South America and is one of the most popular desert flavors on the South American continent. It’s very aromatic and some describe it as having a maple-like flavor. I’ve been looking for additional recipes in which to include lucuma powder. [...]
Posts Tagged ‘maca powder’
Banana Cinnamon Maca Shake Recipe
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth.
Equipment
Blender
Ingredients
1 ripe banana sliced
1 cup [...]
Super Blue-Green Smoothie Recipe
This smoothie recipe is a personal modification of the Blue Green Power recipe from Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies by Ani Phyo. It’s a good way to get two super foods into your diet — maca root powder and blue-green algae.
Ingredients
1-2 Tbsp of shelled hemp seeds or Sproutein
1 Tbsp of [...]
The Raw Vegan Breakfast
The other day when I was telling a friend about my recent move to an essentially raw vegan diet, he asked what I typically have for breakfast. Recently, I’ve either had a berry smoothie with maca, hemp seeds, and goji berries, or a raw cereal consisting of cut banana, hemp seeds, sesame seeds, pumkin [...]
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