The first time I tried making a green smoothie at home I used a low-end blender. The results weren’t that great. There were bits of greens and no amount of extra blending would break them down – I didn’t really pursue making green smoothies further as a result. Then, late last summer, I got my [...]
Posts Tagged ‘health’
165+ Smoothies for Optimum Health Edited by Kiven Gianni
I recently purchased Smoothie Recipes for Optimum Health: 160+ of the World’s Healthiest and Quickest Meals edited by Kevin Gianni for some new recipe ideas, inspiration, and for some research I’m doing. Kevin Gianni is well known for his video blog The Renegade Health Show among other things such as Renegade Water Secrets: The Definitive [...]
An appropriately planned vegetarain diet is “healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.”
The Give It To Me Raw raw food community site is a little strange — a large portion of the members eat raw meat, eggs, fish, and dairy. During an exchange on the forum there, someone said something to the affect that it was obvious to them that vegan diets are nutritionally lacking. This is [...]
High Raw: A Simple Approach to Health, Eating and Saving the Planet by Kevin Gianni
My friend V. L. pointed out on a mailing list I subscribe to that Kevin Gianni, host of The Renegade Health Show, is making an e-book (PDF) version of his book ‘High Raw: A Simple Approach to Health, Eating and Saving the Planet’ available for free download from his website (as of May 10, 2009). [...]
Another Reason to Eat Organic: Food-Level Concentrations of Roundup Cause Cell Death in vitro in Three Seperate Human Cell Types
There are many reasons to eat organic foods. As a vegan, one goal is to stop exploitative dynamics in all its forms — non-organic farming can be considered a type of exploitative dynamic on the environment. From a raw foodist perspective, eating organic food is seen as better for you health. A recent paper by [...]
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