If this post proves popular enough, this will be the first in a series of posts highlighting the nutrient profiles of different raw vegan foods. Raw Carrots1 Refuse: 11% (Crown, tops and scrapings) Scientific Name: Daucus carota (Nutrient values and weights are for edible portion) Proximates Units 1 cup chopped 128g 1 large (7.25″ to [...]
Posts Tagged ‘carrot’
Garden Pâté on Romaine Lettuce Recipe
I’ve made this recipe several time the last month or so. It has been a hit every time. I got the recipe from a friend, but the recipe originally appeared in Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo. The only special piece of kitchen equipment needed for this recipe is [...]
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