I was at a raw vegan potluck in early December and the topic of broccoli came up. I was mentioning how once you clean up your diet and start eating more amazing fresh healthy whole foods, your palate changes. Specifically, I used the example of raw broccoli. It tastes way more amazing to me now [...]
Posts Tagged ‘blender’
Hazelnut Lucuma Hemp Raw Vegan Smoothie Recipe
Lucuma (pronounced like ‘Loo-Koo-Mah’) is a rare fruit grown in pristine areas of South America and is one of the most popular desert flavors on the South American continent. It’s very aromatic and some describe it as having a maple-like flavor. I’ve been looking for additional recipes in which to include lucuma powder. An episode [...]
Cashew Coconut Pudding with Sliced Banana Recipe
This recipe is a slight variation on the cashew coconut pudding presented by Ani Phyo in her book Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes. I’ve cut the recipe down in half to make it more appropriate for 1 or 2 people. The cashew coconut pudding on it’s own is very rich. It’s [...]
Yummy Sesame Cookie-Crackers Recipe
The following recipe for yummy sesame cookie-crackers is essentially the recipe for Super Sesame Bars given by Brigitte Mars in Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet. I’ve just varied things a little. So here we go! Equipment Blender Blender or Coffee Grinder to ground the whole flax seeds Food [...]
Banana Cinnamon Maca Shake Recipe
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth. Equipment Blender Ingredients 1 ripe [...]
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