I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth. Equipment Blender Ingredients 1 ripe [...]
Posts Tagged ‘banana’
Raw Vegan Ice Cream
The base ingredient of many raw vegan ice creams is the banana. Take ripe organic bananas, peel them and freeze them. Bananas are ripe once they start getting brown spots on them and peel easily. Equipment Food Processor, Champion Juicer, or Ice Cream Machine Ingredients frozen bananas other stuff optional, the possibilities are endless! Directions [...]
Super Blue-Green Smoothie Recipe
This smoothie recipe is a personal modification of the Blue Green Power recipe from Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies by Ani Phyo. It’s a good way to get two super foods into your diet — maca root powder and blue-green algae. Ingredients 1-2 Tbsp of shelled hemp seeds or Sproutein 1 [...]
The Raw Vegan Breakfast
The other day when I was telling a friend about my recent move to an essentially raw vegan diet, he asked what I typically have for breakfast. Recently, I’ve either had a berry smoothie with maca, hemp seeds, and goji berries, or a raw cereal consisting of cut banana, hemp seeds, sesame seeds, pumkin seeds, [...]
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