There are still many local grocery stores that don’t have dedicated organic sections. Their food buyers go to the food terminal in their city and buy whatever they consider to meet their price & quality standards. For example, there is a store not far from my house that sometimes has organic cauliflower, but [...]
Posts Tagged ‘banana’
Simple Buckwheat Porridge with Hunza Raisins Recipe
This is one of my quick no-fail staple recipes that I currently make on a regular basis just like the super blue-green smoothie or the banana cinnamon maca shake that I make almost every day as part of my raw vegan breakfast. This recipe makes one serving and makes a good breakfast. [...]
Cashew Coconut Pudding with Sliced Banana Recipe
This recipe is a slight variation on the cashew coconut pudding presented by Ani Phyo in her book Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes. I’ve cut the recipe down in half to make it more appropriate for 1 or 2 people. The cashew coconut pudding on it’s own is [...]
Banana Cinnamon Maca Shake Recipe
I’ve been on the lookout for recipes in which I can include the superfood maca. This recipe is a modification of the almond banana shake recipe presented in The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt and David Roth.
Equipment
Blender
Ingredients
1 ripe banana sliced
1 cup [...]
Raw Vegan Ice Cream
The base ingredient of many raw vegan ice creams is the banana. Take ripe organic bananas, peel them and freeze them. Bananas are ripe once they start getting brown spots on them and peel easily.
Equipment
Food Processor, Champion Juicer, or Ice Cream Machine
Ingredients
frozen bananas
other stuff optional, the possibilities are endless!
Directions
Process the bananas [...]
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