This summer, I’ve been absolutely enjoying home-made fruit sorbet – a wonderfully tasty light cool dessert that is surprisingly easy to make (if you have a Champion juicer or similar machine). This recipe for lucuma chocolate chip ice dessert offers a richer alternative that is more along the lines of traditional dairy and soy based-iced [...]
Posts Tagged ‘Ani Phyo’
Cashew Coconut Pudding with Sliced Banana Recipe
This recipe is a slight variation on the cashew coconut pudding presented by Ani Phyo in her book Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipes. I’ve cut the recipe down in half to make it more appropriate for 1 or 2 people. The cashew coconut pudding on it’s own is very rich. It’s [...]
Home-Made Vanilla Almond Milk Recipe
The other night I had my friends S. & S. E. over and served them some of my home-made vanilla almond milk. They asked for the recipe. So I thought I’d share it here. I make this vanilla almond milk almost every day now. Most often I’ll just drink it on its own because it’s [...]
Super Blue-Green Smoothie Recipe
This smoothie recipe is a personal modification of the Blue Green Power recipe from Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies by Ani Phyo. It’s a good way to get two super foods into your diet — maca root powder and blue-green algae. Ingredients 1-2 Tbsp of shelled hemp seeds or Sproutein 1 [...]
The Raw Vegan Breakfast
The other day when I was telling a friend about my recent move to an essentially raw vegan diet, he asked what I typically have for breakfast. Recently, I’ve either had a berry smoothie with maca, hemp seeds, and goji berries, or a raw cereal consisting of cut banana, hemp seeds, sesame seeds, pumkin seeds, [...]
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