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Shot of Freshly Squeeze Veganically Grown Wheatgrass Juice

“Wheatgrass refers to the young grass of the common wheat plant, Triticum aestivum, that is freshly juiced or dried into powder for animal and human consumption. Both provide chlorophyll, amino acids, minerals, vitamins, and enzymes. Claims about wheatgrass’ health benefits range from providing supplemental nutrition to having unique curative properties.”1

The photograph above is of a [...]

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The Benefits of a Vegan Diet are Many: Before And After Photo

Many posts on Eat Raw Vegan are about health. A vegan diet based on organic whole plant foods (whether cooked or raw) offer many health benefits beyond the obvious ones afforded to the animals that are no longer murdered simply to satisfy my taste buds. They say a picture is worth a thousand [...]

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Layered E3Live BrainOn with Raw Organic Coconut Water

One of the ways I’ve been treating myself lately is by making a layered E3Live BrainOn and raw organic coconut water drink:
How It’s Done
First, you defrost frozen raw organic coconut water to the point where it’s at least 3/5 defrosted. Second, pour the liquid portion into your serving glass (in the picture, my smoothie/juice [...]

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Contemplating the Vancouver City-Scape While Munching on Guacamole and Sunny Ginger Nori Crackers at Gorilla Food

This past Saturday I hung out at Gorilla Food (located at 436 Richards St., Vancouver, BC, Canada [map]) for an hour or so.
I enjoyed freshly juiced seasonal greens with lemon and ginger, Guacamole with Sunny Ginger Nori Crackers (pictured below), a B.C. Blue Green Smoothie (“bananas, blueberries, hempseeds, orange juice, kale”), and (raw vegan) Falafel [...]

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Simple Buckwheat Porridge with Hunza Raisins Recipe

This is one of my quick no-fail staple recipes that I currently make on a regular basis just like the super blue-green smoothie or the banana cinnamon maca shake that I make almost every day as part of my raw vegan breakfast. This recipe makes one serving and makes a good breakfast. [...]

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