My friend V. L. pointed out on a mailing list I subscribe to that Kevin Gianni, host of The Renegade Health Show, is making an e-book (PDF) version of his book ‘High Raw: A Simple Approach to Health, Eating and Saving the Planet’ available for free download from his website (as of May 10, 2009). The book sells for $19.95USD on Amazon.com.
I haven’t read the e-book cover to cover, but have had the opportunity to skim through the entire book. I believe it’s worth getting your hands on. He offers very balanced, reasonable, and common sense opinions and advice. I would give this book to people who are trying to understand some of my motivations for eating a raw vegan diet and why such a diet/lifestyle is viable.
Like most free e-book offers on the Web, to gain access to the download you have to opt-in by joining a mailing list. However, since Gianni’s site is based out of the US, he must provide a way for you to unsubscribe from the mailing list if you so choose (due to anti-spam laws). That said, it might be worthwhile seeing what he sends out to his mailing list, especially if the content is of similar quality to that found in ‘High Raw’.
Anyways, good stuff. Thanks V. for pointing out the free download.
Please share your thoughts about the book in the comments section below.




Vancouver public library has this book on order right now, I put in a request for it!