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The Raw Vegan Breakfast

The other day when I was telling a friend about my recent move to an essentially raw vegan diet, he asked what I typically have for breakfast. Recently, I’ve either had a berry smoothie with maca, hemp seeds, and goji berries, or a raw cereal consisting of cut banana, hemp seeds, sesame seeds, pumkin seeds, cacao nibs and possibly other ingredients with home made vanilla almond milk. Additionally, I usually have one or two pieces of fruit. Below are some YouTube video with ideas for a raw vegan breakfast:

Raw Cereal:
Raw Buckwheat Porridge:

In the next video Ani Phyo, author of Ani’s Raw Food Kitchen: Easy, Delectable Living Foods Recipies, creates something a little more fancy.

Spanish Breakfast Scramble:

Lastly, you could always make a greeen smoothie. In the video below, Victoria Boutenko, author of Green for Life, shows how to make a basic green smoothie:

Q: What do you have for your raw vegan breakfast?

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  2. [...] in smaller portions). This pudding can be served as a dessert. It also works well as part of a good raw vegan breakfast. Share and [...]

  3. FruitMonster says:

    Mmmm that fruit looks tasty! Make sure that by going raw you don’t consume too much fat! That’s a danger!

    Keep on rocking on with the raw lifestyle!

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